Interesting Articles
Short reads on beliefs, REBT, and the ideas behind Rebelief.
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How to Dispute a Belief
Spot cognitive distortions in your thinking, then challenge them with REBT-style disputation.
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Reality Distortions
How rigid thinking bends the facts—and how REBT helps you notice and rewrite it.
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Rebelief and the Sciences of the Mind
Which mind sciences Rebelief uses, how they map to the tools on the site, and why that supports well-being.