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I built this site out of necessity in my life as I continually struggled with negative thoughts that wouldn't go away.
I was at WAR with REALITY in almost all aspects of my life. Everywhere I looked, I saw people and things that weren't the way they were supposed to be. LIFE ITSELF was a constant source of frustration and disappointment.
The basis of rewriting limiting beliefs, called Rational Emotional Behavioral Therapy or REBT, was created by Albert Ellis, an American psychologist. The promise is that these beliefs that are directly tied to your unhappiness, sadness, depression, and unproductive behaviors can be altered or rewritten to put you more in sync with reality and help you move forward, instead of being stuck in frustration.
By converting this technique of Rational Emotional Behavioral Therapy into an easy to use web app format, I have been able to rewrite my own limiting beliefs one by one each day.
I am very excited to offer this to you with Rebelief, an easy to use web app for rewriting your limiting beliefs and getting rid of the daily fight against reality.
- Joe
I was at WAR with REALITY in almost all aspects of my life. Everywhere I looked, I saw people and things that weren't the way they were supposed to be. LIFE ITSELF was a constant source of frustration and disappointment.
The basis of rewriting limiting beliefs, called Rational Emotional Behavioral Therapy or REBT, was created by Albert Ellis, an American psychologist. The promise is that these beliefs that are directly tied to your unhappiness, sadness, depression, and unproductive behaviors can be altered or rewritten to put you more in sync with reality and help you move forward, instead of being stuck in frustration.
By converting this technique of Rational Emotional Behavioral Therapy into an easy to use web app format, I have been able to rewrite my own limiting beliefs one by one each day.
I am very excited to offer this to you with Rebelief, an easy to use web app for rewriting your limiting beliefs and getting rid of the daily fight against reality.
- Joe